Alexa is a passionate mental health counselor who believes that healing is not only possible, but well within your reach.  She understands the unique challenges these professionals face and is committed to helping them restore balance, heal from ethical distress, and regain a sense of fulfillment. Alexa is dedicated to helping clients reclaim their lives, rediscover joy, and find strength in their stories, no matter the obstacles they face.

 

Counseling Population:

• Children

• Adolescents

• Adults

• Couples 

• Families

• Healthcare Workers

• Teachers 

• First Responders

 

Areas of Passion:

• Depression

• Anxiety

• Trauma

• Abuse

• Grief

• Relational Conflicts 

• Disabilities

• Chronic Illnesses

• Compassion Fatigue 

• Burnout

• Moral Injury

 

My Therapy Approach:

In her sessions, Alexa provides a safe, non-judgmental space for clients to explore their feelings and experiences at their own pace. She takes a holistic and integrative approach to therapy, blending modalities like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Expressive Arts Therapy, Compassion-Focused Therapy (CFT), and Narrative Therapy. Alexa tailors each treatment plan to meet the unique needs of her clients, recognizing that therapy is not a one-size-fits-all process.

 

My Availability:

Alexa is currently accepting new clients for individual clients for online sessions and in-person sessions at our Brandon location.